Detox detox tea or good medicine? Such as eating Paiduyangya
1. fruit or fresh lemon juice optional, orange, grapefruit, grapes, sugar cane juice, plums, apples, tomatoes and so on. Although often isolated and sour fruit flavor, but the in vivo metabolism to become alkaline, and can maintain the alkaline blood. In particular, they can accumulate the toxins in the cells, "soluble" and eventually excreted by the excretory system.
2. detoxifying green tea green tea has many factors, they are vulnerable and the combination of toxic substances in the blood and accelerate discharge from the urine. Green tea can prevent cancer and blood lipid. Nicotine smokers drink more green tea can reduce the damage.
3. seaweed and laver which contains a lot of gum. To purge the body to promote the radioactive poison excreted along with feces. When cancer patients receiving chemotherapy and eat kelp is beneficial. They are considered basic food, purify the blood effect. Eat kelp and seaweed to reduce the incidence of cancer. drugs,drugs question and answers
4. Auricularia auricula can inhibit platelet aggregation, can lower cholesterol, the beneficial cardiovascular and cerebrovascular diseases. Auricularia gum will remain in the human digestive system contribute to the adsorption and accumulation of dust and impurities removed from the body, clear polyester gastrointestinal.
5. green leafy vegetables, leafy vegetable in the mostly alkaline, you can and in diet of sugar, meat, eggs and metabolic acid produced too much material, so that fluid can maintain alkaline, so clear the blood toxic substances. Eat it optional vegetable radish leaves, cabbage, rape leaves, spinach, kale, Chinese cabbage, carrots, cauliflower, cabbage and so on.
6. coarse eat sweet potatoes, potatoes, corn, buckwheat and other coarse grains will help to maintain the patency of stool, so the body will not long delay intestinal poisons. Coarse grain contains many refined grains (or finishing food) by the lack of specific vitamins and minerals. These nutrients help to regulate the environment inside the stomach, easy to be absorbed and increase resistance to disease immunity.
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7. heart-healthy benefits of wine drinking wine. It is rich in citric acid, also an alkaline beverage, which is one of many alcoholic beverages do not have. Have reported that drinking wine can prevent and correct the acidosis, as well as detoxification diuretic effect. In recent years, also see the effects for the treatment of gout.
8. tempeh study found that eating tempeh help digestion, strengthen the brain, liver detoxification capacity to improve results. Can promote metabolism, remove toxins in blood, blood cleansing effect. In addition, the lobster sauce also contains a lot of urokinase to dissolve clots, including a large number of B vitamins and antibiotics, can prevent Alzheimer's disease.
tea more good! If medication or side effects!
lemonade and honey water is also quite good!
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good medicine.
drug or to better long or tea good
develop the habit of drinking tea. detoxify lipid-lowering.
tea good physical health
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