What medicine can also be elevated to eat???

1. Cinnamon 1 money, money 3, Astragalus, ginseng 3 money, money 3, Atractylodes, Poria 3 money 2 money licorice, angelica 2 money, peony 2 money, Rehmannia 3 money, chuanxiong 2 money (above Shiquandabu soup), wolfberry 3 money, Eucommia 3 money, six Khan 2 money, July 2, pregnant with the money, Sichuan seven 3 money 2 money Woodcrest Hill meat, red dates 5, basil 3 money, including money to shell grass 3. 2. Cock 1 (about 2 pounds or so)
3. Ginger, rice wine, salt a little.
practice
1. the ingredients 1. set the pot, add water, 10 bowls, boil a small Huoao about 1 hour and then filter the broth aside.
2. chicken, washed and cut massive burns aside.
3. take a large earthen pot, add the chicken scoured, pour the concoction, a few slices of ginger and rice wine into a large cup, then add a little water to flood the chicken, then placed electric rice cooker, add 1-1/2 cups of water outside the pot, the meat can be cooked with salt.
the second side: Eucommia 2 money, Gorgon 2 money, yam 2 money, oysters 2 money, and even have 2 money, Jin Yingzi 2 money, keel 3 money, yi 2 money, money Polygala a half, licorice 7 points, fried Zaoren 2 money, money Cynomorium a half, American ginseng 2 money, Fu Shen 2 money, Fennel 2 money, five ginger, sesame oil properly, 水酒 the half, a small cock. drugs,drugs question and answers
2. Practices:
first fry with sesame oil cock, adding the right amount of water and wine, then add herbs, stewed about 1 hour, you can eat.
3. Dosage:
take 1 to 2 times per week, for a total need to eat 5 to 6 times.
third party: three money Angelica fried six money Chuanxiong Shao Quan Rehmannia six three three money money Poria Atractylodes three money
five Qian Gui Zhi Society (tip) of the two money papaya beef seven three money
Huai Khan b seventy-three six money money money Campanulaceae two pieces make up the second sheet of paper money so much money
Tusi two cents the second half of Ling Zhi Cao two money money money Aconite two Rong Chang
Second Palestinian money Second half of Codonopsis two halberd money money money dried tangerine peel two half-used half the money Pinellia two drinks a half chicken (chicken, ribs, etc.) stew
Note:
physical illness (such as a cold. high blood pressure. Hepatitis etc.) are first taken to cure later.
the party is a tonic, the most suitable to take during the winter, the weather, you can stakeholders

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half or reduce it in proportion, so as not to eat more fruits and Huo Qida. About two to three posts a week.
stew can be placed in the electric rice cooker, like stewed Siwutang like it! If you want water to cook clothing, components reduce it. Can ask the medicine.
the side in adolescence (junior high school) to take, the effect is significant. Type of food containing the characteristics of the role of


1 class of beef fat, fish eggs, soy protein and vitamin B2 skeletal muscle energy source

2 class of inorganic minerals, milk, dairy protein Vitamin B2 regulate the body to promote bone growth in the skills

3 class a variety of vegetables, fruits, minerals, carotene, vitamin C to provide nutrients for the bone development class coarse grains

4 Vitamin B1 potato carbohydrate regulation of body skills, energy source

5 Class sesame peanuts, pine nuts, walnuts fat source of vitamin A and D

long high-energy diet

Breakfast Lunch Dinner drugs,drugs question and answers

250 ml of milk or a cup of milk 400 grams of staple food Grains - 500g pork and winter melon soup or seaweed eggs, a bowl of soup soy

80 - -100 grams of staple food Grains 400 grams of bread, two slices of

120 grams of beef, poultry meat and fish stewed tomatoes or potatoes

apple or banana a vegetable 80 grams protein 500 grams of calcium 250 ml of milk

cup of lemon juice or carrot juice, fruit, 100 - 200 grams of fruit 100 grams
longer another job should eat proteins, especially with the "amino acid" foods such as: flour, wheat germ, beans, shrimp, crabs, shellfish, seaweed, beef, chicken, liver, Zhu Tuirou, eggs, milk, cheese and dark vegetables.

the other hand, white rice, glutinous rice, desserts and other foods you should eat as much as possible. Cola and fruit juice also eat the best, because the sugar contained in them more than hinder the absorption of calcium, eating more will affect bone development. In addition, salt is the enemy of increase, must cultivate the habit of eating less salt.

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attention to three meals a day balanced and diversified. Eat more protein, especially with the "amino acid" foods, such as: beef, liver, fish, eggs, milk, cheese, wheat germ, soy, shrimp, crabs, shellfish, kelp, seaweed, and dark-colored vegetables, fruits and so on. In short, in order for the child to obtain a long body adequate nutrition, children must eat, eat, diet should be varied mix of a variety of food to eat each other. The world is not a perfect food to satisfy all the needs of the human body. Therefore, the partial eclipse of the problems picky eaters to eat snacks must be corrected.

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