Folic acid is added, or what

Folic acid Folic acid) (vitamin B complex, equivalent to one of pteroylglutamic acid (pteroylglutamic acid, the PGA). Mitchell (1941), H.K.M itchell from spinach leaf in the extraction and purification, and named for folic acid. Have promote bone marrow cells young mature role, if lack of folic acid supplementation may cause abnormal immature white blood cells increased cell and anemia and leucopenia. This is because in the nucleic acid and pyrimidine folic acid, the synthesis of purines. In addition, as Lactobacillus casei (Lactobacillus casei) and other microbes promote the breeding factors and work. And vitamin M is the same material. The various derivatives known the PGA also have the same with the PGA of promoting growth, promoting hematopoiesis factor effect of a substance, including folic acid polymer of glutamic acid, formex derivatives, four hydrogen folic acid. Have led to the type of cheese that folic acid active lactobacillus factor and vitamin Bc complex inside animals will have, they break down to form of folic acid with enzymes, and is Bc ready-made folic acid as effective. Root mildew butterfly methotrexate (SLR factor) is considered to be formex four hydrogen folic acid decomposition products of animal, is invalid. Folic acid with microbial method of quantitative completely [lactobacillus casei dung, Streptococcus R (Streptococcus faecalisR)]. The animal experiment to work out a needed for a day is 0.1-0.2 mg. For great YaQiu anemia and red mouth inflammatory diarrhea has curative effect (1,, with the ordinary 5 mg vitamin B12 and pitch and).
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folic acid to the human body important nutritional role as early as 1948 that has been confirmed, human (or other animals) such as lack of folic acid can cause huge red blood cell anemia and leukopenia disease. In addition, the study also found that folic acid in pregnant women especially important. As in the first three months of pregnancy lack of folic acid, can lead to fetal neural tube defects development, increase the crack, the incidence of the NaoEr. Second, pregnant women often folic acid, can prevent neonatal weight, premature birth and baby (TuChun) cleft palate congenital malformation<> hrExperts think, and pregnant mother should be added every day 600 ~ 800 micrograms of folic acid can meet baby's growth needs and our needs.
looking for folic acid food "br/> green vegetable lettuce and spinach, tomatoes, carrots, green vegetables, asparagus, broccoli, rape, Chinese cabbage, lentils, pod, mushrooms, etc.
fresh fruit orange, strawberry, cherry, banana, lemon, peach, plum and apricot, Yang mei, hitom, g, hawthorn, pomegranates, grapes, kiwi, strawberry, pear, walnut, etc. drugs,drugs question and answers
animal food animal's liver, kidney, poultry and eggs, such as liver of pig, chicken, beef, lamb, etc.
legumes, nuts foods soybean, bean products, walnut, cashew, chestnuts, almond, pine nuts, etc.
grain barley, rice bran, primary wheat germ, brown rice, etc.
1, long-term use of folic acid can interfere with the pregnant mother's zinc metabolism, zinc once inadequate intake, will affect fetal development.
2, pregnant mother can best under the direction of a doctor taking folic acid preparations. At present market is the only get the approval of the department of national health, prevent neural tube malformation fetus of increasing folic acid supplements are "SiLiAn" piece, every piece of 400 micrograms.
3, if ever gave birth to the baby had a neural tube defect women pregnant again, to the hospital the examination, and best as directed by a physician raising the daily dose of folic acid, until the pregnancy after 12 weeks.
4, pregnancy before taking the pill, long-term anticonvulsants drugs may interfere with folic acid, vitamin metabolism. Pregnant women in the best plan six months pregnant, and stop taking the medication folic acid supplements of vitamin etc. drugs,drugs question and answers
so it seems, return true not look down upon the folic acid.
in order to ensure the future the baby is healthy, prepare to do when my mother 10 million don't ignore folate supplements oh.

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